What do Parenting & Partner Prep Classes look like?
These sessions are interactive, practical, and grounded in real-life scenarios — not just theory. Classes can be taken as a couple, co-parents, or with a key support person (friend, grandparent, sibling, etc.).
We create space for honest conversations, questions people are often afraid to ask, and tools you can use right away.
You’ll build confidence and skills in areas like:
• Newborn basics (feeding rhythms, soothing, diapering, sleep expectations)
• How partners/support people can actively help in the first weeks
• Division of labor and realistic household planning
• Protecting the birthing parent’s recovery time
• Communication tools for stress, sleep deprivation, and big emotions
• Understanding postpartum mood changes and when to seek help
• Navigating visitors, family expectations, and cultural traditions
• Bonding with baby for both parents
• Creating routines that support the whole family
…and more, based on your family’s needs.